Personal Training Services
FIT - FUN - FOR LIFE
Fitness Training Services For Everyone
VBR Fitness can provide bespoke training plans for all your fitness needs. Our P.T. sessions are tailored to your individual goals with an emphasis on fun and variety. We provide one-off training appointments as well as 8, 12 & 16 week training programmes to help you achieve your fitness or weight loss targets. Our fully qualified P.T. can also advice on nutrition for fitness.
HIGH-QUALITY TRAINING
WHAT WE OFFER
1-2-1 PT sessions
Group training sessions
Bespoke training plans for improved fitness, weight loss, increased strength, endurance training, improved agility & flexibility etc.
Couch to 5K / 10k coaching & technical running sessions
No Gear? No Problem! Our fully mobile service can bring the workout to your home/garden, local park, place of work etc.